• Do you feel tearful a lot of the time?
• Do you feel a sense of helplessness and frustration?
• Do you constantly worry and feel anxious?
• Do you feel different from other people?
• Do you feel worthless?
• Do you feel you are just repeating the same old patterns even though you don't want to?
• Would you like to move on but don't know how?
• Do you sometimes know what the problem is, but feel unable to do anything about it?
It is my belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it.
"I didn't know what to expect at all. I was in a really dark place and couldn't see a way out of it. With Linda's help I started to feel a bit better and could really seethe benefit of a talking therapy. She gave me the tools I needed to be be able to cope with everyday occurrences and after time I started to feel a lot more confident. it was a difficult journey for me but for the first time I felt like I had support. Without the sessions I don't know where I would be right now. I feel completely different and a new person, thanks to Linda".
"Thank you so much for all that you have done for me. I am in such a good place now and it's all because of our sessions of Emotional Therapy. I will definitely be recommending you to anyone I know that is struggling like I was. Thank you again Linda xx".
"I was really depressed and anxious all the time and didn't know what to do. I didn't want to take antidepressants but I knew I had to do something. My friend told me about Linda and how she had helped him to overcome his issues and so I thought I would give counselling a try. Emotional Therapy is exactly what I needed to help me to get better. I looked forward to my weekly sessions because it was great to be able to talk to someone who doesn't know me and to be listened to. It wasn't easy to face my demons but Linda was there to guide me through my emotions. I am definitely pleased I did this and now I am looking ahead with optimism"