Stratford Upon Avon Emotional Therapy Counselling Service.

Welcome

If you recognise yourself in two or more of the statements below, it might be time to seek counselling. I can help you to change the way you are feeling and can support you through the process of change and personal growth within a safe and supportive environment.

• Do you feel tearful a lot of the time?

• Do you feel a sense of helplessness and frustration?

• Do you constantly worry and feel anxious?
 • Do you feel different from other people?
 • Do you feel worthless?
 • Do you feel you are just repeating the same old patterns even though you don't want to?
 • Would you like to move on but don't know how?
 • Do you sometimes know what the problem is, but feel unable to do                  anything about it?

How Emotional Therapy Works

If you are struggling to cope with everyday life, anxiety, depression or relationship issues, I can help you to overcome the obstacles that are stopping you from moving forward in a positive way. We suppress emotions as we go through life because they are too painful to deal with. We need to work in order to pay the bills, so we just get on with things. We can’t risk letting people see that we’re not coping. We need to ‘keep it all together’, but our feelings don’t go away. They wait for a window of opportunity and then they rise to the surface. Using a combination of listening, techniques specific to ET, I will be able to help you to overcome obstacles that are standing in your way and support you towards the positive future you desire.

I will help you to make the connections as to why you are feeling anxious or depressed. The process, which is very supportive and gentle, rather than using the mind to analyse things, seeks to promote healing of the original emotional wounds by working through the feelings.

I will offer you a safe place to talk and the assurance of confidentiality at all times. I have many years of experience in counselling people and have helped my clients to find positive ways to cope with the challenges that life presents.

Hi, I'm Linda, your local Therapy Counsellor.

It is my belief and experience that you will get more out of your life if you are willing to change. Change is spurred by a feeling that something just isn't quite right, that something could be better, that there's an issue you want to resolve. Therapy is an important step in discovering the world around you and finding your place in it. 

More about me
Testimonials

Recent posts

ADHD (attention deficit hyperactivity disorder)

Working with clients who have ADHD (attention deficit hyperactivity disorder)

by Linda John • 4 April 2023
Counselling can help to get rid of negative thoughts and reduce the amount of time spent procrastinating. Clients will learn how to manage their symptoms. There are some good role models who have ADHD and are able to hyper focus which can drive them to achieve and be successful in business, entrepreneurs like Richard Branson, Jaimie Oliver and Athletes like Michael Phelps, Magic Johnson, Michael Jordan and Jackie Stewart.
Emotional Therapeutic Counselling

Mental Health & Sleep

by Linda John • 11 February 2023
Emotional Therapeutic Counselling can be an effective way to help people improve their mental health and sleep
Cyberbullying counselling

Cyberbullying

by Linda John • 22 January 2021
Whilst the internet has been one of the most useful pieces of modern technology, it has created monsters in its social media platforms by allowing cyberbullying to get out-of-control in the 21st century. The aim of social networking is to bring people together, to instantly connect with others e.g., instant messaging, email, or text messaging.
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